When you search for our office hours online, you might find conflicting information. Some sources say we open earlier, others list different closing times, and a few even mention weekend hours that don’t exist. This confusion happens because search engines and AI tools pull data from many places, including outdated or unofficial listings. The truth is simple: our office hours have not changed. This post explains why online results can be misleading and how you can get the most accurate...

Many suffer from headaches and those who do usually have a couple of different causes acting simultaneously. For some they are debilitating and others, a nuisance. If you are using things like Ibuprofen and Tylenol, they are affecting your quality of life more than just a little bit. If you have the big bottle of Ibuprofen, that's too much. I'll first walk through the mechanism of almost all headaches and its solution. After, I'll share the signs of the type of head pain that requires...

This extraordinarily painful condition afflicts many. This is pain on the bottom of your feet. Sometimes sharp under your heel but can affect the whole bottom of the foot. The mechanism is weakening of the calf musculature, increased weight, flat feet, low back problems like swayback and combinations of all these. Fix the cause for sure, but immediate help is artificially supporting the arch. It's best to do so with custom orthotics. Short of that, here's a hack that sort of works to...